Your most PERSONAL personal care products | Non-Toxic, DIY

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In this episode, I chat about a few of my most PERSONAL personal care products! We talk about vulvar care, vaginal well being, personal wipes for freshening up, hemorrhoid aid, spider vein treatments, and dry shampoo for these days while you simply cannot get to the bathe…

💖Do you could have pelvic stress or ache? My 12-week Overcome program may help. Free trial:
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Dr. Brianne Grogan, PT, DPT gives well being and health info meant to help you in enhancing your common well being and well-being. These videos and written textual content are designed for leisure and academic functions solely. Please seek the advice of your doctor earlier than starting this or every other train program.

All types of train pose some inherent dangers, notably train completed independently with out individualized supervision from a certified health coach or healthcare skilled. Due to the character of video instruction, it’s essential to take full duty on your security and know your personal limits. *Stop in the event you expertise faintness, dizziness, ache, or shortness of breath.*

By collaborating on this train or train program, you agree that you simply accomplish that at your individual threat, are voluntarily collaborating in these actions, assume all threat of damage to your self, and comply with launch and discharge FemFusion Wellness LLC / Dr. Brianne Grogan, PT, DPT from any and all claims or causes of motion, identified or unknown, arising out of FemFusion Wellness LLC / Dr. Brianne Grogan, PT, DPT’s negligence.

Do not depend on the knowledge introduced as an alternative to skilled medical recommendation, analysis, or remedy. If you could have any considerations or questions on your well being, seek the advice of with a doctor or different healthcare skilled. Do not disregard, keep away from or delay acquiring medical or health-related recommendation due to one thing you could have learn, heard, or considered on this web site or channel. The use of any info supplied on this (or any related) video or website is solely at your individual threat.

General questions are welcome, however please don’t contact us with particulars of your personal scenario or medical considerations. We can’t remark in your particular person circumstances by personal e-mail, nor will we offer medical recommendation, opinion, analysis, remedy or medical companies of any type. Thank you on your understanding.

For extra info on consulting with a Pelvic Physical Therapist for personal evaluation and remedy, test this hyperlink in the event you stay within the United States of America: If you reside exterior the US, seek for a physiotherapist who focuses on pelvic flooring dysfunction and rehabilitation.

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Additional hyperlinks and sources:

❤ Don’t miss my playlists!
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❤ Insta: @vibrantpelvichealth
❤ My book, Lady Bits:

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Fitting MORE MOVEMENT into your day not solely will increase power, improves your temper, boosts power, and tones your physique, it has additionally been proven to forestall power sicknesses resembling coronary heart illness and sort 2 diabetes (to call simply two frequent circumstances). Movement breaks will provide help to match MORE FITNESS into your day. Do slightly bit lots, and see how good you may really feel!

For vibrant pelvic well being: Eat clear. Move every single day. Shine brighter!
#pelvichealth #core #pelvicfloor

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